Wednesday 12th October 2022

DUMBARTON FC, with Dumbarton East and Central Community Council, will host the first Yourock wellness and support festival at Dumbarton Football Stadium on Sunday, October 16.

The event will run from 11am to 2.30pm and will consist of 30-minute taster sessions with local guides and teachers.

This will run to the following timetable:

11am: Breathwork, Yourevolution, cost £5, to book email yourevolution2020@gmail.com
11.45am: Yoga, Sandy Yoga, cost £4, to book email sandyyoga123@hotmail.com
12.30pm: Soundbath, Sandy Yoga, cost £5, to book email sandyyoga123@hotmail.com
1.15pm: Energy Workshop, Greentree Remedies, cost £5, to book email greentreeremedies@outlook.com
2pm: Mindfulness/meditation, Alclutha Mindfulness, by donation, to book email alcluthamindfulness@yahoo.com

To book places for any workshop you fancy, please email the appropriate email address in advance.

There will also be afternoon tea supplied by You’ll Love Our Home Bakes, with sittings at noon and 1pm. This can be booked directly with You’ll Love Our Home Bakes on 01389 733144.

A range of local businesses will also be selling their wares on the day. Admission to the festival in itself is free.

Dumbarton Football Club

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